Thursday, June 16, 2011 | 11:00 AM to 2:00 PM | Two, Three and Four Embarcadero Center
Wellness is a way of living that emphasizes such preventive measures as eating a healthy diet, incorporating exercise into an enjoyable routine and making self-care decisions that will improve the quality of life. This means reducing the risk of chronic disease, preventing injuries and eliminating unnecessary trips to the doctor, but making the best use of the health-care system when you need it.
Embarcadero Center is committed to providing its tenants and neighbors with community minded events that aim to educate and impact the public in a positive way. In order to provide a head start on the road to wellness, or to help those who have already established good habits maintain their efforts, Embarcadero Center is hosting Total Wellness 2011, a free to the public event, which provides specific insights on nutrition longevity, fitness and overall well-being.
Designed as an interactive health forum, Total Wellness 2011 will be held on the street levels of Two, Three and Four Embarcadero Center, located between Front, Sacramento and Clay Streets.
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